Depression

  • Knowing Isn’t the Same as Healing

    A Quick Disclaimer I’m not a licensed therapist, psychologist, or mental health professional. I’m simply someone who has experienced trauma, spent years trying to understand it, and is passionate about psychology and healing. I’ve gone back to school to study… Continue reading

    Knowing Isn’t the Same as Healing
  • The Red String of Fate

        They say there is a red string woven through every life. A single thread slipping through forests and cities, over mountains, across rivers, through the countless miles between one heart and another. As a child, I thought it… Continue reading

    The Red String of Fate
  • It begins

        The sun slips softly beyond the horizon, and the world grows quiet — it grows still. That is when it begins — the loneliness, the ache, the memories I keep leaving behind. They rise like restless tides, and… Continue reading

    It begins
  • Are you okay?

      Inspired by both a friend and my personal experience as we both struggled to answer this question after devastating heartache.    You want me to say, “I’m okay.” But I can’t. The words catch in my throat – exhausted… Continue reading

    Are you okay?
  • I dreamt of love

        I dreamt of a life filled with joy and adventure, shared with someone special. I dreamt of road trips and mountain trails, of sitting beside you in the quiet wild, watching the horizon stretch endlessly before us. I… Continue reading

    I dreamt of love